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Pumpkin Spice Hot Buttered Coffee
Yes you read that correctly, Pumpkin Spice BUTTERED Coffee. Think about it for a moment, what happens when you churn cream too long? What do you get? Butter. Only I used ghee, which is butter with the...
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Pumpkin Spice Chocolate Chip Bread
It’s been a dreary, drizzly, cold, wet, rainy day here in the city. Perfect weather, to stay cozy in my sweats, turn the oven on and do some baking. Since the season of pumpkin has been declared, I’ve...
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Pumpkin Pie Chia Parfait
We’ve all heard the catchy jingle, ♫ Ch-Ch-Ch-Chia ♫, sung during a television commercial for Chia Pets, the kitschy Christmas gift that sprouts plant-like hair. Yes, the same chia seeds that puts hair...
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Give the Gift of Clean, Safe and Healthy Water This Holiday Season
We take clean water for granted. We have clean water to drink, to cook with and to shower with. The harsh reality is that many people around the globe worry each and every day about where they are...
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Healthy Spritz Cookie Recipe
Spritz cookies are my Dad’s favorite Christmas cookie. I love it when I can still make family favorites into healthy treats by just simply swapping out a few unhealthy ingredients. This Healthy Spritz...
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Healthy Chocolate Candy Cane Cookies
Today’s holiday recipe is for healthy chocolate candy cane cookies. Add these healthy treats to your Christmas cookie platter and your friends and family will be none the wiser. For my healthy...
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Healthy Gingerbread Pumpkin Bars
Today’s holiday recipe is for healthy gingerbread pumpkin bars. This is a gingerbread twist on my popular pumpkin bar recipe. These are the perfect ending to a hearty bowl of stew or chili on a cold...
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Healthy Refrigerator Fudge with Cranberries & Pistachios
I’m still in the kitchen preparing for our healthy holidays. Today, I made healthy refrigerator fudge with cranberries and pistachios. Not only is this refrigerator fudge really good, it is easy peasy...
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45 Years Of Love. What My Parents’ Marriage Has Taught Me!
On this day 45 years ago my parents were married in a small Catholic church in downtown St. Paul. The day was cold and it was snowing something fierce. My mom was in nursing school in South Dakota and...
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3 Simple Tips for Surviving the Holiday Season Without Sabotaging Your Health
It’s 28 degrees F and the first winter storm is on its way here in Minneapolis, Minnesota. With the exception of the below freezing temps and early sunsets, I love this time of year. Halloween has...
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